Green District

Serves 15. Includes: 1 Hot Wild Rice Blend, 1 Green, 1 Hot Protein, 8 Toppings, 2 bottles of Dressing

Serves 15. Includes: 2 Greens, 1 Protein, 8 Toppings, 2 bottles of Dressing

12 Pita Wraps, with the choice of our Keepin' It Classic Chicken Salad and Hummus & Veggies.

6 wraps, served as 12 half-wraps, with dressing on the side.

12 wraps, served as 24 half-wraps, with dressing on the side.

includes 2 greens, 1 cheese, 4 toppings, 1 crunch, and 1 dressing. Protein extra.

Spinach, raw beets, avocado, edamame, sweet potato, chickpeas, sunflower seeds, served with Creamy Italian Vinaigrette.

Garlic roasted chicken, boiled egg, bacon, spinach, red onion, dried cranberries, blue cheese crumbles, walnuts, served with Blueberry Vinaigrette.

Chicken salad, romaine, iceberg, tomatoes, cucumber, parmesan cheese, served with GD Ranch dressing.

Garlic roasted chicken, iceberg, cherry tomato, carrot, red onion, cheddar cheese, croutons, and served with Creamy Buffalo dressing.

Garlic roasted chicken, bacon, spinach, kale, strawberries, dried cranberries, green apple, feta cheese, walnuts, and served with Blueberry Vinaigrette.

Spinach, kale, avocado, broccoli, edamame, cucumber, green onion, goat cheese, pumpkin seeds, and served with Pesto Vinaigrette.

Garlic roasted chicken, spinach, iceberg, chickpeas, banana peppers, Kalamata olives, cucumber, tomatoes, red onion, feta cheese, croutons, and served with Greek Feta dressing.

Baked Tofu, kale, sweet potato, broccoli, avocado, chickpeas, Kalamata olives, pumpkin seeds, and served with Signature Caesar dressing. [vegan]

Hatch chile pulled chicken, romaine, purple cabbage, ghost pepper jack cheese, cherry tomatoes, black beans, pickled jalapeño, crispy fried onions, and served with Avocado Ranch and Cilantro Lime dressings.

Iceberg, Romaine, Purple Cabbage, Cucumber, Carrots, Red Onion, Cheddar Cheese, Croutons, GD Ranch dressing, serves 8-12 as a side salad.

Crispy chicken bites, romaine, iceberg, cheddar cheese, cucumber, tomatoes, red onion, carrots, crispy fried onions, served with GD Ranch dressing and our Nashville Hot Sauce drizzle.

Pulled BBQ chicken, romaine, purple cabbage, cherry tomato, carrot, pickled jalapeño, cheddar cheese, croutons, crispy fried onions, and served with GD Ranch dressing and BBQ Sauce drizzle.

Ranch roasted veggies - broccoli, sweet potatoes, chickpeas, beets, red onion, carrots, and Brussels sprouts - with our spinach, purple cabbage, and sunflower seeds served with Creamy Italian dressing.

Coho Salmon, boiled egg, spinach, kale power blend (kale, napa cabbage, purple cabbage, and shaved brussels sprouts), sweet potato, pickled red onion, avocado, cucumber, served with Miso-Sesame dressing.

Crispy chicken bites, iceberg, purple cabbage, cheddar cheese, egg, cucumber, tomatoes, red onion, carrots, croutons, served with Honey Mustard dressing.

Old Bay shrimp, romaine, iceberg, black beans, corn salsa, red onion, cucumber, red pepper, feta cheese, tortilla strips, and served with Cilantro Lime vinaigrette.

Romaine, kale, double purple cabbage, double carrots, edamame, cucumber, green onion, crispy wonton strips, served with Thai Peanut Vinaigrette. Family Salads serve 6-8.

Herb pulled chicken, spinach, kale, butternut squash, green apple, dried cranberries, goat cheese, walnuts, served with Sweet Onion Vinaigrette.

Garlic roasted chicken, romaine, iceberg, black beans, corn & poblano blend, cherry tomatoes, red onion, avocado, cheddar cheese, tortilla strips, and served with Avocado Ranch dressing.

Garlic roasted chicken, bacon, boiled egg, romaine, iceberg, cherry tomatoes, avocado, blue cheese crumbles, croutons, and served with Balsamic Vinaigrette dressing.

Garlic Roasted Chicken, romaine, parmesan cheese, croutons, served with Signature Caesar dressing.

Spinach, raw beets, avocado, edamame, sweet potato, chickpeas, sunflower seeds, served with Creamy Italian Vinaigrette.

Garlic roasted chicken, boiled egg, bacon, spinach, red onion, dried cranberries, blue cheese crumbles, walnuts, served with Blueberry Vinaigrette.

Chicken salad, romaine, iceberg, tomatoes, cucumber, parmesan cheese, served with GD Ranch dressing.

Garlic roasted chicken, iceberg, cherry tomato, carrot, red onion, cheddar cheese, croutons, and served with Creamy Buffalo dressing.

Garlic roasted chicken, bacon, spinach, kale, strawberries, dried cranberries, green apple, feta cheese, walnuts, and served with Blueberry Vinaigrette.

Spinach, kale, avocado, broccoli, edamame, cucumber, green onion, goat cheese, pumpkin seeds, and served with Pesto Vinaigrette.

Garlic roasted chicken, spinach, iceberg, chickpeas, banana peppers, Kalamata olives, cucumber, cherry tomatoes, red onion, feta cheese, croutons, and served with Greek Feta dressing.

Smoked Pimento Hummus, kale, tomato, red onion, chickpeas, cucumber, red peppers, served with Red Wine Vinaigrette. Ancient Grains Blend added when a wrap or grain bowl.

Baked tofu. kale, sweet potato, asparagus, avocado, chickpeas, Kalamata olives, topped with pumpkin seeds, and served with Signature Caesar dressing. [vegan]

Hatch chile pulled chicken, romaine, purple cabbage, ghost pepper jack cheese, cherry tomatoes, black beans, pickled jalapeño, crispy fried onions, and served with Avocado Ranch and Cilantro Lime dressings.

Crispy chicken bites, romaine, iceberg, cheddar cheese, cucumber, tomatoes, red onion, carrots, crispy fried onions, served with GD Ranch dressing and our Nashville Hot Sauce drizzle.

BBQ chicken, romaine, purple cabbage, cherry tomato, carrot, pickled jalapeño, cheddar cheese, topped with croutons & crispy fried onions, and served with GD Ranch dressing and BBQ Sauce drizzle.

Coho Salmon, boiled egg, spinach, kale power blend (kale, napa cabbage, purple cabbage, and shaved brussels sprouts), sweet potato, pickled red onion, avocado, cucumber, served with Miso-Sesame dressing.

Crispy chicken bites, iceberg, purple cabbage, cheddar cheese, egg, cucumber, tomatoes, red onion, carrots, croutons, served with Honey Mustard dressing.

Old Bay shrimp, romaine, iceberg, black beans, corn salsa, red onion, cucumber, red pepper, feta cheese, tortilla strips, and served with Cilantro Lime vinaigrette.

Herb pulled chicken, spinach, kale, butternut squash, green apple, dried cranberries, goat cheese, walnuts, served with Sweet Onion Vinaigrette.

Garlic roasted chicken, romaine, iceberg, black beans, corn & poblano blend, cherry tomatoes, red onion, avocado, cheddar cheese, tortilla strips, and served with Avocado Ranch dressing.

Garlic roasted chicken, bacon, boiled egg, romaine, iceberg, cherry tomatoes, avocado, blue cheese crumbles, croutons, and served with Balsamic Vinaigrette dressing.

Garlic Roasted Chicken, romaine, parmesan cheese, croutons, served with Signature Caesar dressing.

Spinach, raw beets, avocado, edamame, sweet potato, chickpeas, sunflower seeds, served with Creamy Italian Vinaigrette.

Garlic roasted chicken, boiled egg, bacon, spinach, red onion, dried cranberries, blue cheese crumbles, walnuts, served with Blueberry Vinaigrette.

Chicken salad, romaine, iceberg, tomatoes, cucumber, parmesan cheese, served with GD Ranch dressing.

Garlic roasted chicken, iceberg, cherry tomato, carrot, red onion, cheddar cheese, croutons, and served with Creamy Buffalo dressing.

Garlic roasted chicken, bacon, spinach, kale, strawberries, dried cranberries, green apple, feta cheese, walnuts, and served with Blueberry Vinaigrette.

Spinach, kale, avocado, broccoli, edamame, cucumber, green onion, goat cheese, pumpkin seeds, and served with Pesto Vinaigrette.

Garlic roasted chicken, spinach, iceberg, chickpeas, banana peppers, Kalamata olives, cucumber, tomatoes, red onion, feta cheese, croutons, and served with Greek Feta dressing.

Smoked Pimento Hummus, kale, tomato, red onion, chickpeas, cucumber, red peppers, served with Red Wine Vinaigrette. Ancient Grains Blend added with wrap and grain bowl.

Baked Tofu, kale power blend (kale, napa cabbage, purple cabbage, and shaved brussels sprouts), sweet potato, broccoli, avocado, chickpeas, Kalamata olives, pumpkin seeds, and served with Signature Caesar dressing. [vegan]

Herb pulled chicken, romaine, purple cabbage, ghost pepper jack cheese, cherry tomatoes, black beans, pickled jalapeño, crispy fried onions, and served with Avocado Ranch and Cilantro Lime dressings.

Crispy chicken bites, romaine, iceberg, cheddar cheese, cucumber, tomatoes, red onion, carrots, crispy fried onions, served with GD Ranch dressing and our Nashville Hot Sauce drizzle.

Pulled BBQ chicken, romaine, purple cabbage, cherry tomato, carrot, pickled jalapeño, cheddar cheese, croutons, crispy fried onions, and served with GD Ranch dressing and BBQ Sauce drizzle.

Coho Salmon, boiled egg, spinach, kale power blend (kale, napa cabbage, purple cabbage, and shaved brussels sprouts), sweet potato, pickled red onion, avocado, cucumber, served with Miso-Sesame dressing.

Crispy chicken bites, iceberg, purple cabbage, cheddar cheese, egg, cucumber, tomatoes, red onion, carrots, croutons, served with Honey Mustard dressing.

Old Bay shrimp, romaine, iceberg, black beans, corn salsa, red onion, cucumber, red pepper, feta cheese, tortilla strips, and served with Cilantro Lime vinaigrette.

Herb pulled chicken, spinach, kale, butternut squash, green apple, dried cranberries, goat cheese, walnuts, served with Sweet Onion Vinaigrette.

Garlic roasted chicken, romaine, iceberg, black beans, corn & poblano blend, cherry tomatoes, red onion, avocado, cheddar cheese, tortilla strips, and served with Avocado Ranch dressing.

Garlic roasted chicken, bacon, boiled egg, romaine, iceberg, cherry tomatoes, avocado, blue cheese crumbles, croutons, and served with Balsamic Vinaigrette dressing.

Garlic Roasted Chicken, romaine, parmesan cheese, croutons, served with Signature Caesar dressing.

made in-house daily!

Limited Time only, just in time for Lent! Old Bay shrimp, romaine, spinach, cucumber, pickled red pepper, pickled red onion, sunflower seeds, served with Pesto Vinaigrette. [GF]

Romaine, kale, double purple cabbage, double carrots, edamame, cucumber, green onion, crispy wonton strips, served with Thai Peanut Vinaigrette.

Garlic roasted chicken, boiled egg, bacon, spinach, red onion, dried cranberries, blue cheese crumbles, walnuts, served with Blueberry Vinaigrette. (Salad: 647 cal, 40g fat, 40g protein) (Dressing: 250 cal, 26g fat, 0g protein)

Baked Tofu, kale, sweet potato, broccoli, avocado, chickpeas, Kalamata olives, pumpkin seeds, and served with Signature Caesar dressing. [vegan] (Salad: 602 cal, 39g fat, 25g protein) (Dressing: 340 cal, 37g fat, 2g protein)

IT's BACK! Herb pulled chicken, spinach, kale, butternut squash, green apple, dried cranberries, goat cheese, walnuts, served with Sweet Onion Vinaigrette.

Spinach, kale, avocado, broccoli, edamame, cucumber, green onion, goat cheese, pumpkin seeds, and served with Pesto Vinaigrette. (Salad: 396 cal, 23g fat, 22g protein) (Dressing: 210 cal, 17g fat, 2g protein)

Spinach, raw beets, avocado, edamame, sweet potato, chickpeas, sunflower seeds, and served with Classic Italian Vinaigrette. (Salad: 430 cal, 21g fat, 18g protein) (Dressing: 210 cal, 17g fat, 2g protein)

Keepin’ It Classic Chicken Salad on top of romaine, iceberg, tomatoes, cucumber, parmesan cheese, and served with GD Ranch dressing. (Salad: 363 cal, 24g fat, 24g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Garlic roasted chicken, iceberg, tomato, carrot, red onion, cheddar cheese, croutons, and served with Creamy Buffalo dressing. (Salad: 397 cal, 17g fat, 29g protein) (Dressing: 200 cal, 20g fat, 0g protein)

Garlic roasted chicken, bacon, spinach, kale, strawberries, dried cranberries, green apple, feta cheese, walnuts, and served with Blueberry Vinaigrette. (Salad: 613 cal, 33g fat, 34g protein) (Dressing: 250 cal, 26g fat, 0g protein)

NEW RECIPE! Garlic roasted chicken, spinach, iceberg, chickpeas, banana peppers, Kalamata olives, cucumber, tomatoes, red onion, feta cheese, croutons, and served with Greek Feta dressing. (Salad: 623 cal, 32.5g fat, 34g protein) (Dressing: 250 cal, 26g fat, 2g protein)

Pulled herb chicken, romaine, purple cabbage, ghost pepper jack cheese, tomatoes, black beans, pickled jalapeño, crispy fried onions served with Avocado Ranch & Cilantro Lime dressings. (Salad: 488 cal, 22.5g fat, 39g protein) (Avocado Ranch: 130 cal, 13g fat, 1g protein) (Cilantro Lime: 190 cal, 18g fat, 2g protein)

Crispy chicken bites, romaine, iceberg, cheddar cheese, cucumber, tomatoes, red onion, carrots, crispy fried onions, served with GD Ranch dressing and our Nashville Hot Sauce drizzle. (Salad: 573 cal, 31.5g fat, 27g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Pulled herb chicken, romaine, purple cabbage, tomato, carrot, pickled jalapeño, cheddar cheese, croutons, crispy fried onions, BBQ drizzle, served with GD Ranch dressing. (Salad: 548 cal, 24.5g fat, 37g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Baked Salmon, boiled egg, spinach, kale, sweet potato, pickled red onion, avocado, cucumber, served with Pesto Vinaigrette. (Salad: 566 cal, 32g fat, 41g protein) (Dressing: 210 cal, 17g fat, 2g protein)

Crispy chicken bites, iceberg, purple cabbage, cheddar cheese, egg, cucumber, tomatoes, red onion, carrots, croutons, served with Honey Mustard dressing. (Salad: 573 cal, 21g fat, 35g protein) (Dressing: 142 cal, 0g fat, 0g protein)

NEW RECIPE! Old Bay shrimp, romaine, iceberg, black beans, corn salsa, red pepper, cucumber, red onion, feta cheese, tortilla strips, and served with Cilantro Lime vinaigrette. (Salad: 400 cal, 10.5g fat, 35g protein) (Dressing: 190 cal, 18g fat, 2g protein)

Ranch roasted veggies - broccoli, sweet potatoes, chickpeas, beets, carrots, red onion, and Brussels sprouts - with spinach and purple cabbage, and sunflower seeds served with Creamy Italian Vinaigrette

Garlic roasted chicken, romaine, iceberg, black beans, corn salsa, tomatoes, red onion, avocado, cheddar cheese, tortilla strips, and served with Avocado Ranch dressing. (Salad: 572 cal, 29g fat, 33g protein) (Dressing: 130 cal, 13g fat, 1g protein)

Garlic roasted chicken, bacon, boiled egg, romaine, iceberg, tomatoes, avocado, blue cheese crumbles, croutons, and served with Balsamic Vinaigrette dressing. (Salad: 658 cal, 41g fat, 41g protein) (Dressing: 310 cal, 32g fat, 0g protein)

Garlic Roasted Chicken, romaine, parmesan cheese, croutons, served with Signature Caesar dressing. (Salad: 342 cal, 16g fat, 30g protein) (Dressing: 340 cal, 37g fat, 2g protein)

Price includes: 2 Greens, 1 Cheese, 4 Toppings, 1 Dressing, 1 Crunch. Protein extra.

We've partnered with Change Today, Change Tomorrow to bring our delicious (and nutritious) salads to those in need. Green District will match your donation!

Limited Time only, just in time for Lent! Wrap with Old Bay shrimp, romaine, spinach, cucumber, pickled red pepper, pickled red onion, sunflower seeds, served with Pesto Vinaigrette. [GF]

Wrap with romaine, kale, double purple cabbage, double carrots, edamame, cucumber, green onion, crispy wonton strips, served with Thai Peanut Vinaigrette.

Wrap with garlic roasted chicken, boiled egg, bacon, spinach, red onion, dried cranberries, blue cheese crumbles, walnuts, served with Blueberry Vinaigrette. (Wrap: 947 cal, 49g fat, 49g protein) (Dressing: 250 cal, 26g fat, 0g protein)

Wrap with baked tofu, kale, sweet potato, broccoli, avocado, chickpeas, Kalamata olives, pumpkin seeds, and served with Signature Caesar dressing. [vegan] (Wrap: 902 cal, 48g fat, 34g protein) (Dressing: 340 cal, 37g fat, 2g protein)

Wrap with Ranch roasted veggies - broccoli, sweet potatoes, chickpeas, beets, carrots, red onion, and Brussels sprouts - with our warm wild rice blend, and sunflower seeds served with Creamy Italian Vinaigrette

Wrap with spinach, kale, avocado, broccoli, edamame, cucumber, green onion, goat cheese, pumpkin seeds, and served with Pesto Vinaigrette. (Wrap: 696 cal, 32g fat, 31g protein) (Dressing: 210 cal, 12g fat, 2g protein)

Wrap with Keepin’ It Classic Chicken Salad, romaine, iceberg, tomatoes, cucumber, parmesan cheese, and served with GD Ranch dressing. (Wrap: 663 cal, 33g fat, 33g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Wrap with herb pulled chicken, romaine, purple cabbage, tomato, carrot, pickled jalapeño, cheddar cheese, croutons, crispy fried onions, BBQ drizzle, served with GD Ranch dressing. (Wrap: 848 cal, 33.5g fat, 46g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Wrap with crispy chicken bites, romaine, iceberg, cheddar cheese, cucumber, tomatoes, red onion, carrots, crispy fried onions, served with GD Ranch dressing and our Nashville Hot Sauce drizzle. (Wrap: 873 cal, 40.5g fat, 36g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Wrap with Spinach, raw beets, avocado, edamame, sweet potato, chickpeas, sunflower seeds, and served with Classic Italian Vinaigrette. (Wrap: 730 cal, 30g fat, 27g protein) (Dressing: 210 cal, 17g fat, 2g protein)

Wrap with garlic roasted chicken, iceberg, tomato, carrot, red onion, cheddar cheese, croutons, and served with Creamy Buffalo dressing. (Wrap: 697 cal, 26g fat, 38g protein) (Dressing: 200 cal, 20g fat, 0g protein)

Wrap with garlic roasted chicken, bacon, spinach, kale, strawberries, dried cranberries, green apple, feta cheese, walnuts, and served with Blueberry Vinaigrette. (Wrap: 913 cal, 42g fat, 43g protein) (Dressing: 250 cal, 26g fat, 0g protein)

NEW RECIPE! Wrap with garlic roasted chicken, spinach, iceberg, chickpeas, banana peppers, Kalamata olives, cucumber, tomatoes, red onion, feta cheese, croutons, and served with Greek Feta dressing. (Wrap: 923 cal, 41.5g fat, 43g protein) (Dressing: 250 cal, 26g fat, 2g protein)

Wrap with herb pulled chicken, romaine, purple cabbage, ghost pepper jack cheese, tomatoes, black beans, pickled jalapeño, crispy fried onions, served with Avocado Ranch & Cilantro Lime dressings. (Wrap: 788 cal, 31.5g fat, 48g protein) (Avocado Ranch: 130 cal, 13g fat, 1g protein) (Cilantro Lanch: 190 cal, 18g fat, 2g protein)

Wrap with Baked Salmon, boiled egg, spinach, kale, sweet potato, pickled red onion, avocado, cucumber, served with Pesto Vinaigrette. (Wrap: 866 cal, 41g fat, 50g protein) (Dressing: 210 cal, 17g fat, 2g protein)

Wrap with crispy chicken bites, iceberg, purple cabbage, cheddar cheese, egg, cucumber, tomatoes, red onion, carrots, croutons, served with Honey Mustard dressing. (Wrap: 873 cal, 30g fat, 44g protein) (Dressing: 142 cal, 0g fat, 0g protein)

NEW RECIPE! Wrap with Old Bay shrimp, romaine, iceberg, black beans, corn salsa, red pepper, cucumber, red onion, feta cheese, tortilla strips, and served with Cilantro Lime vinaigrette. (Wrap: 700 cal, 19.5g fat, 44g protein) (Dressing: 190 cal, 18g fat, 2g protein)

Wrap with garlic roasted chicken, romaine, iceberg, black beans, corn salsa, tomatoes, red onion, avocado, cheddar cheese, tortilla strips, and served with Avocado Ranch dressing. (Wrap: 872 cal, 38g fat, 42g protein) (Dressing: 130 cal, 13g fat, 1g protein)

Wrap with garlic roasted chicken, bacon, boiled egg, romaine, iceberg, tomatoes, avocado, blue cheese crumbles, croutons, and served with Balsamic Vinaigrette dressing. (Wrap: 958 cal, 50g fat, 50g protein) (Dressing: 310 cal, 32g fat, 0g protein)

Wrap with garlic roasted chicken, romaine, parmesan cheese, croutons, served with Signature Caesar dressing. (Wrap: 642 cal, 25g fat, 39g protein) (Dressing: 340 cal, 37g fat, 2g protein)

Price includes: 2 Greens, 1 Cheese, 4 Toppings, 1 Dressing, 1 Crunch. Protein extra.

Limited Time only, just in time for Lent! Old Bay shrimp, warm willd rice, romaine, spinach, cucumber, pickled red pepper, pickled red onion, sunflower seeds, served with Pesto Vinaigrette. [GF]

Warm wild rice blend, romaine, kale, double purple cabbage, double carrots, edamame, cucumber, green onion, crispy wonton strips, served with Thai Peanut Vinaigrette.

Wild rice blend, garlic roasted chicken, boiled egg, bacon, spinach, red onion, dried cranberries, blue cheese crumbles, walnuts, served with Blueberry Vinaigrette. (Grain Bowl: 797 cal, 40g fat, 46g protein) (Dressing: 250 cal, 26g fat, 0g protein)

Wild rice blend, baked tofu, kale, sweet potato, broccoli, avocado, chickpeas, Kalamata olives, pumpkin seeds, and served with Signature Caesar dressing. [vegan] (Grain Bowl: 752 cal, 39g fat, 31g protein) (Dressing: 340 cal, 37g fat, 2g protein)

IT'S BACK! Herb pulled chicken, wild rice blend, spinach, kale, butternut squash, green apple, dried cranberries, goat cheese, walnuts, served with Sweet Onion Vinaigrette.

Ranch roasted veggies - broccoli, sweet potatoes, chickpeas, beets, carrots, red onion, and Brussels sprouts - with our warm wild rice blend, and sunflower seeds served with Creamy Italian Vinaigrette.

Spinach, kale, wild rice blend, avocado, broccoli, edamame, cucumber, green onion, goat cheese, pumpkin seeds, and served with Pesto Vinaigrette. (Grain Bowl: 546 cal, 23g fat, 28g protein) (Dressing: 210 cal, 17g fat, 2g protein)

Wild rice blend, Baked Salmon, boiled egg, spinach, kale, sweet potato, pickled red onion, avocado, cucumber, served with Pesto Vinaigrette. (Grain Bowl: 716 cal, 32g fat, 47g protein) (Dressing: 210 cal, 17g fat, 2g protein)

Wild rice blend, Spinach, raw beets, avocado, edamame, sweet potato, chickpeas, sunflower seeds, and served with Creamy Italian dressing. (Grain Bowl: 580 cal, 21g fat, 24g protein) (Dressing: 210 cal, 17g fat, 2g protein)

NEW RECIPE! Wild rice blend, garlic roasted chicken, spinach, iceberg, chickpeas, artichoke hearts, Kalamata olives, cucumber, tomatoes, red onion, feta cheese, croutons, and served with Greek Feta dressing. (Grain Bowl: 773 cal, 32.5g fat, 40g protein) (Dressing: 250 cal, 26g fat, 2g protein)

Wild rice, crispy chicken bites, romaine, iceberg, cheddar cheese, cucumber, tomatoes, red onion, carrots, crispy fried onions, served with GD Ranch dressing and our Nashville Hot Sauce drizzle. (Grain Bowl: 723 cal, 31.5g fat, 33g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Crispy chicken bites, wild rice, iceberg, purple cabbage, cheddar cheese, egg, cucumber, tomatoes, red onion, carrots, croutons, served with Honey Mustard dressing. (Grain Bowl: 723 cal, 21g fat, 41g protein) (Dressing: 142 cal, 0g fat, 0g protein)

Keepin’ It Classic Chicken Salad on top of romaine, iceberg, wild rice blend, tomatoes, cucumber, parmesan cheese, and served with GD Ranch dressing. (Grain Bowl: 513 cal, 24g fat, 30g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Wild rice blend, G]garlic roasted chicken, iceberg, tomato, carrot, red onion, cheddar cheese, croutons, and served with Creamy Buffalo dressing. (Grain Bowl: 547 cal, 17g fat, 35g protein) (Dressing: 200 cal, 20g fat, 0g protein)

Wild rice blend, garlic roasted chicken, bacon, spinach, kale, strawberries, dried cranberries, green apple, feta cheese, walnuts, and served with Blueberry Vinaigrette. (Grain Bowl: 763 cal, 33g fat, 40g protein) (Dressing: 250 cal, 26g fat, 0g protein)

Wild rice blend, herb pulled chicken, romaine, purple cabbage, ghost pepper jack cheese, tomatoes, black beans, pickled jalapeño, crispy fried onions, served with Avocado Ranch & Cilantro Lime dressings. (Grain Bowl: 638 cal, 22.5g fat, 45g protein) (Avocado Ranch: 130 cal, 13g fat, 1g protein) (Cilantro Lime: 190 cal, 18g fat, 2g protein)

Wild rice blend, herb pulled chicken, romaine, purple cabbage, tomato, carrot, pickled jalapeño, cheddar cheese, croutons, crispy fried onions, BBQ drizzle, served with GD Ranch dressing. (Grain Bowl: 698 cal, 24.5g fat, 43g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Wild rice blend, Old Bay shrimp, romaine, iceberg, black beans, corn salsa, cucumber, red onion, red pepper, feta cheese, tortilla strips, and served with Cilantro Lime vinaigrette. (Grain Bowl: 550 cal, 10.5g fat, 41g protein) (Dressing: 190 cal, 18g fat, 2g protein)

Wild rice blend, garlic roasted chicken, romaine, iceberg, black beans, corn salsa, tomatoes, red onion, avocado, cheddar cheese, tortilla strips, and served with Avocado Ranch dressing. (Grain Bowl: 722 cal, 29g fat, 39g protein) (Dressing: 130 cal, 13g fat, 1g protein)

Wild rice blend, garlic roasted chicken, bacon, boiled egg, romaine, iceberg, tomatoes, avocado, blue cheese crumbles, croutons, and served with Balsamic Vinaigrette dressing. (Grain Bowl: 818 cal, 45.5g fat, 45g protein) (Dressing: 310 cal, 32g fat, 1g protein)

Garlic Roasted Chicken, wild rice blend, romaine, parmesan cheese, croutons, served with Signature Caesar dressing. (Grain Bowl: 492 cal, 16g fat, 36g protein) (Dressing: 340 cal, 37g fat, 2g protein)

Price includes: 2 Greens. & Grains, 1 Cheese, 4 Toppings, 1 Dressing, 1 Crunch. Protein extra.

Limited Time only, just in time for Lent! Toasted wrap with Old Bay shrimp, wild rice blend, cucumber, pickled red pepper, pickled red onion, sunflower seeds, served with Pesto Vinaigrette. [GF]

Toasted wrap with our warm wild rice blend, double purple cabbage, double carrots, edamame, cucumber, green onion, crispy wonton strips, served with Thai Peanut Vinaigrette.

Toasted wrap with baked tofu, our warm wild rice blend, sweet potato, broccoli, avocado, chickpeas, Kalamata olives, pumpkin seeds, and served with Signature Caesar dressing. [vegan] (Toasty: 902 cal, 48g fat, 34g protein) (Dressing: 340 cal, 37g fat, 2g protein)

Toasted wrap with Ranch roasted veggies - broccoli, sweet potatoes, chickpeas, beets, carrots, red onion, and Brussels sprouts - our warm wild rice blend, and sunflower seeds served with Creamy Italian Vinaigrette

Toasted wrap with our warm wild rice blend, avocado, broccoli, edamame, cucumber, green onion, goat cheese, pumpkin seeds, and served with Pesto Vinaigrette. (Toasty: 696 cal, 32g fat, 31g protein) (Dressing: 210 cal, 12g fat, 2g protein)

Toasted wrap with garlic roasted chicken, our warm wild rice blend, tomato, carrot, red onion, cheddar cheese, croutons, and served with Creamy Buffalo dressing. (Toasty: 697 cal, 26g fat, 38g protein) (Dressing: 200 cal, 20g fat, 0g protein)

Toasted Wrap with herb pulled chicken, our warm wild rice blend, purple cabbage, ghost pepper jack cheese, tomatoes, black beans, pickled jalapeño, crispy fried onions, served with Avocado Ranch & Cilantro Lime dressings. (Wrap: 788 cal, 31.5g fat, 48g protein) (Avocado Ranch: 130 cal, 13g fat, 1g protein) (Cilantro Lanch: 190 cal, 18g fat, 2g protein)

Toasted wrap with crispy chicken bites, our warm wild rice blend, cheddar cheese, cucumber, tomatoes, red onion, carrots, crispy fried onions, served with GD Ranch dressing and our Nashville Hot Sauce drizzle. (Toasty: 873 cal, 40.5g fat, 36g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Toasted wrap with crispy chicken bites, our warm wild rice blend, purple cabbage, cheddar cheese, egg, cucumber, tomatoes, red onion, carrots, croutons, served with Honey Mustard dressing. (Toasty: 873 cal, 30g fat, 44g protein) (Dressing: 142 cal, 0g fat, 0g protein)

Toasted wrap with our warm wild rice blend, raw beets, avocado, edamame, sweet potato, chickpeas, sunflower seeds, and served with Classic Italian Vinaigrette [v]. (Toasty: 730 cal, 30g fat, 27g protein) (Dressing: 210 cal, 17g fat, 2g protein)

Toasted wrap with Keepin’ It Classic Chicken Salad, our warm wild rice blend, tomatoes, cucumber, parmesan cheese, and served with GD Ranch dressing. (Toasty: 663 cal, 33g fat, 33g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Toasted wrap with garlic roasted chicken, bacon, our warm wild rice blend strawberries, dried cranberries, green apple, feta cheese, walnuts, and served with Blueberry Vinaigrette. (Toasty: 913 cal, 42g fat, 43g protein) (Dressing: 250 cal, 26g fat, 0g protein)

NEW RECIPE! Toasted wrap with garlic roasted chicken, our warm wild rice blend, chickpeas, banana peppers, Kalamata olives, cucumber, tomatoes, red onion, feta cheese, croutons, and served with Greek Feta dressing. (Toasty: 923 cal, 41.5g fat, 43g protein) (Dressing: 250 cal, 26g fat, 2g protein)

Toasted wrap with herb pulled chicken, our warm wild rice blend, purple cabbage, tomato, carrot, pickled jalapeño, cheddar cheese, croutons, crispy fried onions, BBQ drizzle, served with GD Ranch dressing. (Toasty: 848 cal, 33.5g fat, 46g protein) (Dressing: 180 cal, 18g fat, 2g protein)

Toasted wrap, baked salmon, boiled egg, our warm wild rice blend, sweet potato, pickled red onion, avocado, cucumber, served with Pesto Vinaigrette. (Toasty: 866 cal, 41g fat, 50g protein) (Dressing: 210 cal, 17g fat, 2g protein)

NEW RECIPE! Toasted wrap with Old Bay shrimp, our warm wild rice blend, black beans, corn salsa, cucumber, red onion, red pepper, feta cheese, tortilla strips, and served with Cilantro Lime vinaigrette. (Toasty: 700 cal, 19.5g fat, 44g protein) (Dressing: 190 cal, 18g fat, 2g protein)

Toasted wrap with garlic roasted chicken, our warm wild rice blend, black beans, corn salsa, tomatoes, red onion, avocado, cheddar cheese, tortilla strips, and served with Avocado Ranch dressing. (Toasty: 872 cal, 38g fat, 42g protein) (Dressing: 130 cal, 13g fat, 1g protein)

Toasted wrap with garlic roasted chicken, bacon, boiled egg, our warm wild rice blend, tomatoes, avocado, blue cheese crumbles, croutons, and served with Balsamic Vinaigrette dressing. (Toasty: 958 cal, 50g fat, 50g protein) (Dressing: 310 cal, 32g fat, 0g protein)

Toasted wrap with garlic roasted chicken, our warm wild rice blend, parmesan cheese, croutons, served with Signature Caesar dressing. (Toasty: 642 cal, 25g fat, 39g protein) (Dressing: 340 cal, 37g fat, 2g protein)

Price includes: 2 Greens, 1 Cheese, 4 Toppings, 1 Dressing, 1 Crunch. Protein extra.

First, choose a Half Salad or a Pita Wrap...

Then come back and choose a Melt, Soup, or Side!

Melted feta, spinach, and tomoatoes in a pita

Melted cheddar in a pita

Our Herb Pulled Chicken drizzled with BBQ Sauce with pickled red onion in a warmed pita. (468 cal, 14g fat, 32g protein)

Our Keepin' It Classic Chicken Salad with romaine in a warmed pita. (446 cal, 22g fat, 20g protein)

Steak, red onion, red pepper, and jalapeno melted with cheddar cheese in a warmed pita, served with GD Ranch dressing. (586 cal, 29g fat, 31g protein)

Smoked Pimento Hummus in a warmed pita with spinach, carrots, pickled red onion, cucumber, red pepper

Crispy chicken bites in a warmed pita with iceberg, cheddar, and GD Ranch dressing

Warmed pita bread with oven-melted cheddar cheese, apple slices, and a drink

includes 1 protein, 2 toppings, apple slices, and a drink

includes 1 green or grain, 1 protein, 2 toppings, 1 dressing, and a drink

Chicken bites with apple slices and your choice of dipping sauce.

With parmesan, red onion, red pepper, and bacon. (340 cal, 21g fat, 11 protein)

With artichoke, banana pepper, red onion, and cucumber. (170 cal, 6g fat, 5g protein)

With green onion, tomato, and goat cheese. (180 cal, 7g fat, 6 protein)

With grapes and green onion. (430 cal, 32g fat, 27g protein)

With pimento peppers and garlic. (460 cal, 17g fat, 18g protein)

Seasonal fruit including grapes, strawberries, and green apple. (50 cal, 0g fat, 0g protein)

Halved Brussels Sprouts roasted with our Signature Caesar dressing, served with parmesan cheese and a dusting of our house made ranch seasoning. Optional red pepper flakes.

(220 cal, 13g fat, 2g protein)

(220 cal, 12g fat, 2g protein)

(220 cal, 13g fat, 2g protein)

(220 cal, 12g fat, 2g protein)

(65 cal, 0g fat, 0g protein)

(200 cal, 9g fat, 0g protein)

(115 cal, 3g fat, 3.5g protein)

Organic drinks including black tea, farmer's punch, strawberry dragonfruit, and more.